Lefatšeng la ho boloka le ho boloka lijo, setshelo se nepahetseng se ka etsa phapang eohle. Ka mefuta ea rona e mecha ea mefuta e tšeletseng ea linkho tsa khalase, kamehla ho na le e 'ngoe eo ue ratang! Linkho tsena ha li khahlise ka bokhabane feela empa li boetse lia sebetsa, li etsa hore li be tse loketseng ho boloka thepa eo u e ratang ka makotikoting.
Ak'u inahanele u bula phatri ea hau ho fumana linkho tse hlophisitsoeng ka makhethe tse tletseng limela tse monate tsa soya tse entsoeng ka makotikoting, mahlomela a linaoa tsa mung le meroho e tsoakiloeng. Nkho e 'ngoe le e' ngoe e etselitsoe ho boloka lijo tsa hau li le ncha ha li ntse li u lumella ho bonts'a mebala e khanyang ea lintho tseo u li ratang ka makotikoting. Hore na o rata sebopeho se thata sa letlobo la bamboo le ka makotikoting ka likhoele kapa tatso e monate le e bolila ea meroho e tsoakiloeng, linkho tsa rona tsa khalase li fana ka tharollo e phethahetseng bakeng sa polokelo le tlhahiso.
Limela tsa Soybean tse entsoeng ka makotikoting: Limela tsena tse nang le phepo ke lijo tse tloaelehileng lijana tse ngata tsa Asia. Li boloke ka har'a linkho tsa rona tsa khalase tse sa keneng moea ho boloka bocha le tatso ea tsona.
Li-Canned Mung Bean Sprouts: Li tsejoa ka mokhoa oa tsona o monate, limela tsena li phethahetse bakeng sa salate le li-fries. Linkho tsa rona li tla li boloka li itokiselitse liqapi tsa hau tsa culinary.
Meroho e Kopantsoeng ka makotikoting e nang le Chestnut ea Metsi: Ho kopana ha meroho le ho phunyeha ha li-chestnuts tsa metsi ho etsa hore ho be le monate o monate ho lijo leha e le life. Linkho tsa rona li tla li boloka li hlophisehile ebile li fumaneha habonolo.
Meroho e Kopantsoeng ka makotikoting ka Sauce e Monate le e Bolila: E phethehile bakeng sa lijo tse potlakileng, linkho tsena li tla u thusa ho thabela pheko ena e monate neng kapa neng.
Lithunya tsa Bamboo tse ka makotikoting ka Meqathatso: E loketse sopho le li-fries, likhoele tsena li ka bolokoa ka lijaneng tsa rona hore li fihlelle habonolo.
Likhechana tsa Bamboo Shoots tse entsoeng ka makotikoting: Lilae tsena li na le mefuta e mengata 'me li ka ntlafatsa mefuta e fapaneng ea lijana. Li boloke li le ncha ka har'a linkho tsa rona tsa likhalase tsa setaele.
Ka linkho tsa rona tse ncha tsa khalase, u ka phahamisa mokhatlo oa hau oa kichineng ha u ntse u natefeloa ke lijo tseo u li ratang ka makotikoting. Khetha nkho e lumellanang le setaele sa hau 'me u qale ho boloka matlotlo a hau a culinary kajeno!
Nako ea poso: Oct-18-2024