Meroho e tsoakiloeng ka metsi a chestnut ka nkho ea khalase

Lebitso la Sehlahisoa: Meroho e tsoakiloeng ka metsi a chestnut ka nkho ea khalase
TlhalosoNW: 330G DW 180G, nkho/lebokose la khalase tse 8
Lisebelisoa: li-sprout tsa linaoa tsa mung, li-chestnut tsa metsi, lilae tsa lehlaka, likotoana tsa lihoete, li-mushroom tsa mu-err, pepere e khubelu, metsi, letsoai, antioxidant (asorbic acid), acidifier (citric acid)
Nako ea ho boloka lintho: Lilemo tse 3
Letšoao: “E babatsehang” kapa OEM
Letoto la lithini: mefuta e tloaelehileng ea makotikoti kapa e ka fetoloang

Letoto la Likanete

Meroho e tsoakiloeng ea rona ea Metsi ea Chestnut e pakiloeng ka boleng bo holimo, e fana ka motsoako o phethahetseng oa phepo e nepahetseng, tatso le boiketlo. Ka boima ba 'nete ba 330g ka nkho, sehlahisoa sena se etselitsoe ho fihlela litlhoko tsa malapa a sejoale-joale a batlang litharollo tsa lijo tse phetseng hantle le tse bolokang nako ntle le ho beha boleng kotsing.

Hobaneng o lokela ho kgetha sehlahiswa sa rona?

1. Lisebelisoa tsa Premium le Bocha bo Koaletsoeng
Sephutheloana sa nkho ea khalase se tiisa hore tatso ea tlhaho, 'mala le sebopeho sa meroho li bolokiloe hantle. Nkho e tiisa polokeho ea lijo le botsoalle ba tikoloho. Motsoako ona o na le li-chestnut tse metsi a hlabang tse kopantsoeng le meroho e khethiloeng ka hloko, tsohle li sebetsoa ka mokhoa o hloekileng ho fana ka boiphihlelo ba serapa ho ea tafoleng.

2. Melemo ea Phepo e Nepahetseng
Li-chestnut tsa metsi li tsebahala ka bongata ba tsona ba faeba ea lijo, potasiamo le li-antioxidants, tse tšehetsang tšilo ea lijo, bophelo bo botle ba pelo le ts'ebetso ea 'mele ea ho itšireletsa mafung. Ha li kopantsoe le meroho e nang le limatlafatsi tse ngata joalo ka lihoete, lierekisi le poone, sehlahisoa sena se fana ka mohloli o leka-lekaneng oa livithamine (joalo ka Vithamine A le C), liminerale le protheine e thehiloeng limela. E na le lik'hilojule le mafura a mangata, ke khetho e ntle bakeng sa taolo ea boima ba 'mele le ho ja lijo tse phetseng hantle.

3. Tšebeliso e Feto-fetohang ea Lijo tsa ho Pheha
Motsoako ona o loketse ho jeoa ka ho toba ho tsoa ka nkho kapa o kopantsoe habonolo lijaneng tse fapaneng, o boloka nako ka kichineng. Tse ling tsa litsela tse tsebahalang tsa ho o natefeloa ke tsena:

• Li-stir-fries: Kenya ho khoho, shrimp, kapa tofu stir-fries bakeng sa sebopeho se thata le monate oa tlhaho.
• Lisopho le Li-stew: Ntlafatsa tatso le phepo ea lisopho tsa setaele sa Asia, moro, kapa li-stew tse monate.
• Lisalate: Kopanya le meroho e tala, lijo-thollo, kapa li-noodle bakeng sa salate e pholileng e khathollang.
• Lijo Tse ka thoko: Pheha ka konofolo le litlama e le ho tlatsa lijo tse kholo kapele le ka bophelo bo botle.

4. Netefatso ea Boleng
E hlahisitsoe litsing tse khomarelang maemo a machaba a polokeho ea lijo (ho kenyeletsoa le litifikeiti tsa HACCP le ISO), sehlopha se seng le se seng se hlahlojoa ka thata boleng. Nkho ea khalase ha e sireletse feela lintho tse ka hare ho litšila tse ka ntle empa hape e lumella bareki ho ananela boleng ba metsoako ka mahlo.

5. Khetho e Tšoarellang
Nkho ea khalase e ka sebelisoang hape e fokotsa tšusumetso tikolohong, e lumellana le litekanyetso tse hlokomelang tikoloho. Hang ha e se e tšolotsoe, nkho e ka sebelisoa hape bakeng sa polokelo, merero ea DIY, kapa ho sebelisoa hape.

E loketse Bakeng sa

• Litsebi tse maphathaphathe le malapa a batlang litharollo tsa lijo tse potlakileng.
• Barati ba bophelo bo botle ba batla metsoako e nang le phepo e nepahetseng, e seng e loketse ho sebelisoa.
• Ba qalang ho pheha le litsebi tse tšoanang tse ananelang boiketlo ntle le ho tela tatso.

Latsoa monate oa li-chestnut tsa metsi a pholileng le meroho e phelang—kamehla li foreshe, kamehla li monate. Boloka pantry ea hau ka khetho ena e feto-fetohang le e phetseng hantle kajeno!