Ho hlahisa linaoa tsa rona tsa Premium Clemium Ceens - Tlhahiso ea hau e phethahetseng bakeng sa lijo tsa hau tse nang le phepo le lijo tse monate! Morived ea liphula tse ntlehali, linaoa tsa liphio tsa rona tse khubelu li khethoa ka hloko ho netefatsa hore feela boleng bo phahameng ka ho fetisisa li etsa hore e be teng. Kaha li-protenia, fiber le lisebelisoa tsa habomeneng, linaoa tsena ha se feela li-cuilines tse ngata empa hape ha li na mokhoa o motle oa ho ntlafatsa lijo tsa hau.
Li-linaoa tsa rona tsa liphio tse khubelu tsa liphio li qaqea ka mokhoa o makatsang, li li etsa motsoako o nepahetseng bakeng sa mefuta e fapaneng ea lijana. Hore na o shapa chilisi ea pelo e mosa, leqeba le tšelisang, linaoa tsena li tla eketsa tatso e ngata le matsalao a khotsofatsang. Ba phehe tse phehiloeng pele mme ba ikemiselitse ho e sebelisa, ho ba bolokela nako ka kichineng ntle le ho sekisetsa tatso kapa phepo e nepahetseng.
E mong le e mong o ka tletse ka sekoti, linaoa tse bonolo tse phethiloeng ka hloko phethehong, li tiisa hore li boloka botle le tatso ea tsona. Boitlamo ba rona ba boleng bo bolela hore o ka ts'epa hore e mong le e mong a ka lokoloha litlamong tsa maiketsetso le li-advesitives, li u lumella ho thabela molemo oa tlhaho ea linaoa tsa li-raney.
Ha se feela linaoa tsa rona tse khubelu tsa liphio tse nang le khetho e monate, empa le tsona li bohlale. Ke mohloli o motle oa protheine e thehiloeng seleng,, e ba etsang khetho e ntle ea limela le li-vegans. Hape, litaba tsa bona tse phahameng tse phahameng li tšehetsa bophelo bo botle le ho thusa hore o tla u boloka o thabile.
Ho phahamisa ho pheha le linaoa tsa liphio tsa li-adney tse khubelu - e nang le phepo e bonolo, e nang le phepo e ntle le e monate e hlokang hore u se ke ua etsa joalo ka moralo. Thepa ea kajeno ebe u fumana menyetla e sa feleng ea hore linaoa tsena tse ntle tsa boleng bo botle li ka tlisetsa kichineng ea hau! Thabela bonolo ba linaoa tsa linaoa tse ikemiselitseng ho setsetse boleng kapa tatso.
Nako ea poso: nov-19-2024