Theko e tlase bakeng sa tuna ea canned e brine (Shred / Chunk), Tuna ka Letsoai

Hangata ha re e hahamalla lintho tsa rona le ho phehella morero oa rona oa ho beha mabaka hangata ho 'khotsofatsa litlhoko tsa rona tsa theko ". Re tsoela pele ho fumana le ho rala le ho hlophisa thepa ea boleng bo holimo ka bobeli , Tuna ka Lejohong la tlhaho ka letsoai, khoebo ea rona e ikemiselitse ho fana ka lihlahisoa tse nang le lihlahisoa tsa boleng bo holimo le tse sireletsehileng ka theko e mabifi
Hangata ha re e hahamalla lintho tsa rona le ho phehella morero oa rona oa ho beha mabaka hangata ho 'khotsofatsa litlhoko tsa rona tsa theko ". Re tsoela pele ho fumana le ho rala le ho rala thepa ea boleng bo holimoChina e halikiloeng tuna ea brine le cered shred tuna, Ho fumana leseli le eketsehileng ka rona hammoho le bona lintho tsohle tsa rona, hopola ho etela sebaka sa rona sa marang-rang. Ho fumana boitsebiso bo eketsehileng ho hopola ho ikutloa u lokolohile ho re lumella ho tseba. Ke leboha haholo 'me u lakatsa hore khoebo ea hau e lule e le monate!

Lebitso la sehlahisoa: Tuna Chunk ka brine
TLHOKOMELISO: NW: 170g DW 120G, 48TINS / Carton
Lisebelisoa: Tuna, letsoai, metsi
Shel Life: Lilemo tse 3
Brand: "E ntle haholo" kapa oem
E ka khona letoto

Tuna o hlahisoa ka tlhapi e ncha ea tuna ea tuna. Tuna o tla hlekefetsoa 'me a hlajoa, ebe o ea hlahlobisisa tlhahlobo ea likokoana-hloko. Kamora moo, khetha boholo le ho teba ka metsing a letsoai, ebe u lekanya le ho phuthola le ho tšela, ho chesa ha boima ba 'mele. Qetellong, tlatsa sopho le tiiso .preserivation e tla etsoa ke kalafo ea mocheso.
Ponahalo: Chunk, e halikiloeng, malima-thollo
Tloaelo e tloaelehileng ea tuna ea cechine, ha ho na monko o monate
Boemo ba polokelo: Ho boloka polokelo e omileng le e nang le moea, mocheso o haufi

Litsela tse fapaneng tsa ho ja tse nang le li-tuna:
1. Swap tuna ho satmose eo u e ratang haholo ea salmon kapa crab cake.
2. Mmix TUNA ka sopho ea meroho kapa e thehiloeng litapole kapa ho senyeha ho fapana le khoho.
3. Bakeng sa lijo tsa hoseng, tse halikiloeng le chisi e nyane ho lehe. Hoseng liprotheine!
4. Mmix tuna e nang le masene, oli ea mohloaare le lero la lemone ho isa Palda e ntšo ea linaoa.
5. Kenya tuna ka lehare la nodle bakeng sa protheine e matlafatsang.
6. Lokisoa hammoho le linoko tse 4 tsa lesea makhasi, onion e khubelu e halikiloeng, linaoa tse 1 tse tšoeu, le a tuna. Ho sekama ka oli e 'meli ea mohloaare e sa tsoakoang, e le asere e khubelu ea veine e khubelu ea veine, le picgar ea letsoai le pepere.
7. Avocado, Mango le Salad ea Tuna: Nako ea 1 e ka khona ho tuka ka lero la lemone, oli ea mohloaare le pepere. Kopanya avocado le mango. Drizzle e nang le oli ea sesame, Sriracha sesepe, le sasame peo.
8.Make Tuna o qhibiliha ka ho otlolla litlhapi ka oli ea mohloaare le mosetareta, e e phatlalatsang ka sengoathoana sa chisi ea li-addlear.
9.make super-li-burger tse bonolo tsa tuna tse bonolo ka ho kopanya 1 li ka ba lehe le lehe le lehe le lehe le lehe le lehe le lehe la koro, le litlamo tsa hau tseo u li ratang haholo. Grill 'em joalo ka uena u ne u tla ba le li-burgers tse tloaelehileng!
10. Mmitsa tuna le chisi ea parmesan, oli ea mohloaare le pepere, 'me u khanye ka mpeng ea li-mushroom. Bake ka metsotso e 15 ho 425ºF.
Lintlha tse ling mabapi le taelo:
Mokhoa oa ho paka: UV-Falpeted Labels kapa 'mala o hatisitsoeng o hatisitsoeng ke Tin + Brown / Brown) + tray
Brand: "mofuta o motlehali kapa oam.
Nako ea Pele: Kamora ho fumana konteraka le depositi e saenneng, matsatsi a 20-25 bakeng sa ho tsamaisoa.
Lipehelo tsa Tefo: 1: 30% T
2: 100% D / P Ha a bona
3: 100% l / c e sa hlonepheng ho sig

Hangata ha re e hahamalla lintho tsa rona le ho phehella morero oa rona oa ho beha mabaka hangata ho 'khotsofatsa litlhoko tsa rona tsa theko ". Re tsoela pele ho fumana le ho rala le ho hlophisa thepa ea boleng bo holimo ka bobeli , Tuna ka Lejohong la tlhaho ka letsoai, khoebo ea rona e ikemiselitse ho fana ka lihlahisoa tse nang le lihlahisoa tsa boleng bo holimo le tse sireletsehileng ka theko e mabifi
Theko e tlase bakeng saChina e halikiloeng tuna ea brine le cered shred tuna, Ho fumana leseli le eketsehileng ka rona hammoho le bona lintho tsohle tsa rona, hopola ho etela sebaka sa rona sa marang-rang. Ho fumana boitsebiso bo eketsehileng ho hopola ho ikutloa u lokolohile ho re lumella ho tseba. Ke leboha haholo 'me u lakatsa hore khoebo ea hau e lule e le monate!

Zhangzhou e ntle, ka lilemo tse fetang 10 ho tlisa khoebo ea lijo, ha re thetse lihlahisoa tsa lijo tse fetang 30 feela tse amanang le lijo - lijo sephutheloana.

Ha re le k'hamphaning e ntle, re ikemiselitse ho ntlafatsa nthong e 'ngoe le e' ngoe eo re e etsang. Ka filosofi ea rona, ts'epo, ho ts'epa, ho hlola likamano tse matla le tse tšoarellang le bareki ba rona.

Morero oa rona ke ho feta litebello tsa bareki ba rona. Ke ka lebaka leo re loanelang ho tsoela pele ho fana ka bareki ba nang le lihlahisoa tse phahameng, ka ho fetisisa pele ba sebeletsa le ka mor'a bona.